Gopost Self-Service Parcel Lockers Appear in New York and Washington
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Business Breaking News: Are You a Workaholic? Tips for Getting Your Life Back
Do you find yourself spending more and more time in the office? Have you given up on hobbies and leisure activities you once enjoyed because you're constantly doing work? Do you throw yourself into your work to avoid issues in your personal life? If you answered "yes" to these questions, you've just confirmed what you probably already knew to be true: You're a workaholic.
In 2012, researchers from Norway's University of Bergen (UiB) and the United Kingdom's Nottingham Trent University developed the Bergen Work Addiction Scale, a simple test to determine an employee's level of work addiction. The test asks workers to rate the following seven work habits on a scale of 1 ("never") to 5 ("always").
Answering "often" (4) or "always" (5) to four or more of the seven criteria may indicate "workaholism," a problem that's growing among employees around the world. [Are You in Danger of Becoming a Workaholic?]
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